The Canadian Army Performance Triad (CAP3) - prepare for back to school: D2-374/2016E-PDF

resources to help parents prepare their kids for optimal performance.

"Summer is a great time to relax, connect, and keep your children healthy and fit! It also provides the opportunity to help your children stay engaged in activities they love, explore new things, and create new habits. Before you know it, everyone will be preparing for the new school year. This toolkit helps you understand the basics of good sleep, activity, and nutrition to help your children grow, have good health habits, stay physically fit to live long, healthy lives and be prepared to go back to school! The CAP3 combines Sleep, Activity, and Nutrition to help members of the Army Family perform at their best – in school, at work, and everywhere in between! Practicing the CAP3 as a family will help you work toward your goals for healthy living, while also teaching your kids healthy habits that will follow them into adulthood. Build a strong and happy family through healthy living!”--p. 1.

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Department/Agency Department of National Defence.
Title The Canadian Army Performance Triad (CAP3) - prepare for back to school
Subtitle resources to help parents prepare their kids for optimal performance.
Publication Type Monograph
Language [English]
Other Language Editions [French]
Format Electronic
Electronic Document

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Note Issued also in French under title: Triade du rendement dans l’Armée canadienne - préparez-vous au retour à l'école : ressources pour aider les parents à préparer leurs enfants pour qu’ils excellent. Cover title.
Date [2016]
Number of Pages 17 p. :
Catalogue Number
  • D2-374/2016E-PDF
Subject Terms Armed forces, Military personnel, Parenting, Elementary education