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008170314s2016    onca    o    f000 0 eng d
040 |aCaOODSP|beng
043 |an-cn---
0861 |aD2-375/2016E-PDF
24500|aCanadian Army Performance Triad - the family guide |h[electronic resource] : |ba how-to plan to improve your health with sleep, activity, and nutrition.
260 |a[Ottawa] : |bNational Defence, |c[2016]
300 |a74 p. : |bcol. ill.
500 |aIssued also in French under title: Triade de la performance dans l'Armée canadienne - guide à l'intention des familles : guide pour de saines habitudes de vie : sommeil, activité physique et nutrition.
500 |aCover title.
520 |a"The Army Family is one of the army’s greatest assets – families and DND employees proudly support our soldiers serving at home and abroad. Throughout history, the Army Family has demonstrated a strong resolve to stand beside our soldiers in the most challenging of times, often facing their own or similar trials. The military life places unique demands on families and DND employees that affect both your professional and personal life. Everyone’s demands are different. Whether you have questions or need help with your nutrition, activity or sleep, this guide will provide you with some answers and suggestions of what you can do or where to go to get assistance. Working to improve your health and wellbeing will help the Army Family respond to whatever situations they are called upon to face. We want our Army Family to be resilient and ready like our soldiers. This guide will help you strengthen your body, mind and spirit, so that together, as one Army Family, we can be unstoppable"--p. 4.
69207|2gccst|aArmed forces
69207|2gccst|aMilitary personnel
69207|2gccst|aFamily
7101 |aCanada. |bDepartment of National Defence.
77508|tTriade de la performance dans l'Armée canadienne - guide à l'intention des familles |w(CaOODSP)9.833507
794 |tThe Canadian Army Performance Triad (CAP3) - the family guide |w(CaOODSP)9.844104
85640|qPDF|s8.13 MB|uhttps://publications.gc.ca/collections/collection_2017/mdn-dnd/D2-375-2016-eng.pdf