Handbook for Canada's physical activity guide to healthy active living  : H39-429/1998-2E-PDF

The information on physical activity guidelines included in this publication is no longer current. On January 24, 2011, new guidelines on physical activity were released by the Canadian Society for Exercise Physiology. For more information about the physical activity guidelines and tips on how to incorporate regular physical activity into your lifestyle, please visit the Public Health Agency of Canada (PHAC) website.

Lien permanent pour cette publication :
publications.gc.ca/pub?id=9.694384&sl=1

Renseignements sur la publication
Ministère/Organisme Canada. Health Canada. Health Services and Promotion Branch.
Titre Handbook for Canada's physical activity guide to healthy active living
Type de publication Monographie
Langue [Anglais]
Autres langues publiées [Français]
Format Électronique
Document électronique
Autres formats offerts Papier-[Anglais]
Note(s) "The Guide is the pull-out section in the two centre pages of this handbook. It provides a rainbow of physical activities that can help you have more energy, move more easily, and get stronger. It tells you how much activity you should strive for and how to get started. It also lists the many benefits of physical activity and the health risks of inactivity. This Handbook provides additional information to help you make the best use of the Guide."--Page 2.
The catalogue number (H39-429/1998-2E) and ISBN (0-662-26628-5) for the bilingual print edition have been incorrectly copied in this electronic publication.
Information sur la publication Ottawa - Ontario : Health Canada. 1998.
Description 32p.coloured illus., tables
Numéro de catalogue
  • H39-429/1998-2E-PDF
Descripteurs Fitness
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