000
| 01419nam##2200265za#4500 |
---|
001 | 9.650644 |
---|
003 | CaOODSP |
---|
005 | 20210615114458 |
---|
007 | ta |
---|
008 | 150407|2007||||xxc||||| f|0| 0 eng|d |
---|
020 | |a978-0-662-45528-8 |
---|
040 | |aCaOODSP|beng |
---|
043 | |an-cn--- |
---|
086 | 1 |aH128-1/07-497E |
---|
110 | 1 |aCanada. |bHealth Canada. |bHealthy Environments and Consumer Safety Branch. |
---|
245 | 10|aOn the road to quitting : |bguide to becoming a non-smoker |
---|
260 | |aOttawa - Ontario : |bHealth Canada. |c2007. |
---|
300 | |a37p. : |bphotographs ; |c21 cm. |
---|
520 | 3 |aThis booklet is intended to help people quit smoking. It discusses the benefits of quitting and offers suggestions to increase the chances that a smoker will quit for good, such as committing to a quit date, getting support, choosing the right quit method, and devising ways to cope with withdrawal. It also includes suggestions for developing an action plan for quitting and a card reader to track their smoking habits. Written in an upbeat, motivational style. |
---|
563 | |aSoftcover |
---|
590 | |a07-18|b2007-05-04 |
---|
690 | 07|aSmoking prevention|2gcpds |
---|
775 | 08|tSur la voie de la réussite : |w(CaOODSP)9.683738 |
---|
776 | 0#|tOn the road to quitting - guide to becoming a non-smoker |w(CaOODSP)9.696151 |
---|