| 000 | 00000nam##2200000za#4500 |
| 001 | 9.650644 |
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| 003 | CaOODSP |
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| 005 | 20210615114458 |
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| 007 | ta |
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| 008 | 150407|2007||||xxc||||| f|0| 0 eng|d |
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| 020 | |a978-0-662-45528-8 |
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| 040 | |aCaOODSP|beng |
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| 043 | |an-cn--- |
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| 086 | 1 |aH128-1/07-497E |
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| 110 | 1 |aCanada. |bHealth Canada. |bHealthy Environments and Consumer Safety Branch. |
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| 245 | 10|aOn the road to quitting : |bguide to becoming a non-smoker |
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| 260 | |aOttawa - Ontario : |bHealth Canada. |c2007. |
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| 300 | |a37p. : |bphotographs ; |c21 cm. |
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| 520 | 3 |aThis booklet is intended to help people quit smoking. It discusses the benefits of quitting and offers suggestions to increase the chances that a smoker will quit for good, such as committing to a quit date, getting support, choosing the right quit method, and devising ways to cope with withdrawal. It also includes suggestions for developing an action plan for quitting and a card reader to track their smoking habits. Written in an upbeat, motivational style. |
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| 563 | |aSoftcover |
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| 590 | |a07-18|b2007-05-04 |
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| 690 | 07|aSmoking prevention|2gcpds |
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| 775 | 08|tSur la voie de la réussite : |w(CaOODSP)9.683738 |
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| 776 | 0#|tOn the road to quitting - guide to becoming a non-smoker |w(CaOODSP)9.696151 |
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| 986 | |aHC Pub.: 4395 |
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