00000nam##2200000za#4500 9.694388 CaOODSP 20210624234108 cr ||||||||||| 150407|2002||||xxc|||||o f|0| 0 eng|d CaOODSP eng n-cn--- H39-611/2002-1E-PDF Canada. Health Canada. Canada's physical activity guide for youth [electronic resource] Ottawa - Ontario : Health Canada 2002. 2p. coloured illus., table The catalogue number (H39-611/2002-1E) and ISBN (0-662-31931-1) for the bilingual print edition have been incorrectly copied in this electronic publication. This pamphlet issues a challenge to Canada’s youth: Dare to be active. Meeting new friends, improving self-esteem, achieving a healthy weight, and strengthening bones and muscles are just some of the benefits teens can enjoy with a healthy lifestyle. A five-month chart is included to help teens slowly increase their daily moderate and vigorous physical activity, and suggestions of activities that will help keep teens happy and healthy are listed, including skiing or snowboarding, skateboarding, dancing, raking the leaves, and walking to the mall. 12-28-Supp 2012-06-15 Fitness gcpds Youth gcpds Guide d'activité physique canadien pour les jeunes (CaOODSP)9.638566 Canada's physical activity guide for youth (CaOODSP)9.648518 http://publications.gc.ca PDF 308 KB https://publications.gc.ca/collections/Collection/H39-611-2002-1E.pdf