Sleep behaviours among Canadian adults : findings from the 2020 Canadian Community Health Survey healthy living rapid response module / by Chinchin Wang, Rachel C. Colley, Karen C. Roberts, Jean-Philippe...: CS82-003/2022-3-16-1E-PDF
"The Canadian 24-Hour Movement Guidelines for Adults, released in October 2020, recommend 7 to 9 hours of good-quality sleep for adults aged 18 to 64 and 7 to 8 hours for adults aged 65 and older, on a regular basis, with consistent sleep and wake times for health benefits. This study assesses the sleep behaviours of Canadian adults and how these behaviours align with the recommendations"--Abstract, page 3.
Permanent link to this Catalogue record:
publications.gc.ca/pub?id=9.952276&sl=0
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| Title | Sleep behaviours among Canadian adults : findings from the 2020 Canadian Community Health Survey healthy living rapid response module / by Chinchin Wang, Rachel C. Colley, Karen C. Roberts, Jean-Philippe Chaput and Wendy Thompson. |
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| Publication type | Monograph - View Master Record |
| Language | [English] |
| Other language editions | [French] |
| Format | Digital text |
| Electronic document | |
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| Description | 1 online resource (pages 3-14) : graphs. |
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| Departmental catalogue number | 82-003-X |
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