00000cam 2200000zi 4500 9.957382 CaOODSP 20260901145815 m o d f cr cn||||||||| 251118e202601##onca o f000 0 eng d 9780660797595 CaOODSP eng rda CaOODSP n-cn--- H149-21/1-2026E-PDF I quit for me. [January 2026 edition]. Ottawa, ON : Health Canada = Santé Canada, January 2026. ©2026 1 online resource (44 pages) : colour illustrations text txt rdacontent computer c rdamedia online resource cr rdacarrier Issued also in French under title: J'arrête pour moi. "This guide is for youth who want to quit using tobacco, cigarettes, or vapes." "Pub.: 250333"--Verso of cover. "I quit for me aims to help Canadian youth aged 14-18 quit smoking and vaping. Written specifically for youth, it is informed by validated theories of adolescent development and contemporary scientific evidence about nicotine, tobacco, vaping, and addiction. The I quit for me youth guide is available in digital and print formats. Youth can use the guide on their own, or as part of a facilitated group program"--provided by publisher. Smoking cessation Canada. Vaping Canada Prevention. Youth Tobacco use Canada Prevention. Teenagers Tobacco use Canada Prevention. Canada. Health Canada, issuing body. J'arrête pour moi. (CaOODSP)9.957384 I quit for me. (CaOODSP)9.957383 I quit for me. [January 2024 edition] (CaOODSP)9.923309 PDF 3.07 MB https://publications.gc.ca/collections/collection_2026/sc-hc/H149-21-1-2026-eng.pdf HTML N/A https://www.canada.ca/en/health-canada/services/publications/healthy-living/i-quit-for-me-guide-youth.html 250333