000 01521nam##2200253za#4500
0019.696151
003CaOODSP
00520210624234913
007cr |||||||||||
008150407|2007||||xxc|||||o    f|0| 0 eng|d
040 |aCaOODSP|beng
043 |an-cn---
0861 |aH128-1/07-497E-PDF
1101 |aCanada. |bHealth Canada.
24510|aOn the road to quitting - guide to becoming a non-smoker |h[electronic resource]
260 |aOttawa - Ontario : |bHealth Canada |cc2007.
300 |a40p.|bphotographs
500 |aThe catalogue number (H128-1/07-497E) and ISBN (978-0-662-45528-8) for the print edition have been incorrectly copied in this electronic publication.
5203 |aThis booklet is intended to help people quit smoking. It discusses the benefits of quitting and offers suggestions to increase the chances that a smoker will quit for good, such as committing to a quit date, getting support, choosing the right quit method, and devising ways to cope with withdrawal. It also includes suggestions for developing an action plan for quitting and a card reader to track their smoking habits. Written in an upbeat, motivational style.
590 |a12-21-Supp|b2012-05-18
69007|aSmoking prevention|2gcpds
77508|tSur la voie de la réussite - guide pour devenir un non-fumeur |w(CaOODSP)9.640271
7760#|tOn the road to quitting : |w(CaOODSP)9.650644
85640|ahttp://publications.gc.ca|qPDF|s1.26 MB|uhttps://publications.gc.ca/collections/collection_2012/sc-hc/H128-1-07-497-eng.pdf