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| 01521nam##2200253za#4500 |
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001 | 9.696151 |
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003 | CaOODSP |
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005 | 20210624234913 |
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007 | cr ||||||||||| |
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008 | 150407|2007||||xxc|||||o f|0| 0 eng|d |
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040 | |aCaOODSP|beng |
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043 | |an-cn--- |
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086 | 1 |aH128-1/07-497E-PDF |
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110 | 1 |aCanada. |bHealth Canada. |
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245 | 10|aOn the road to quitting - guide to becoming a non-smoker |h[electronic resource] |
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260 | |aOttawa - Ontario : |bHealth Canada |cc2007. |
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300 | |a40p.|bphotographs |
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500 | |aThe catalogue number (H128-1/07-497E) and ISBN (978-0-662-45528-8) for the print edition have been incorrectly copied in this electronic publication. |
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520 | 3 |aThis booklet is intended to help people quit smoking. It discusses the benefits of quitting and offers suggestions to increase the chances that a smoker will quit for good, such as committing to a quit date, getting support, choosing the right quit method, and devising ways to cope with withdrawal. It also includes suggestions for developing an action plan for quitting and a card reader to track their smoking habits. Written in an upbeat, motivational style. |
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590 | |a12-21-Supp|b2012-05-18 |
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690 | 07|aSmoking prevention|2gcpds |
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775 | 08|tSur la voie de la réussite - guide pour devenir un non-fumeur |w(CaOODSP)9.640271 |
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776 | 0#|tOn the road to quitting : |w(CaOODSP)9.650644 |
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856 | 40|ahttp://publications.gc.ca|qPDF|s1.26 MB|uhttps://publications.gc.ca/collections/collection_2012/sc-hc/H128-1-07-497-eng.pdf |
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