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020 |a9780660797595
040 |aCaOODSP|beng|erda|cCaOODSP
043 |an-cn---
0861 |aH149-21/1-2026E-PDF
24500|aI quit for me.
250 |a[January 2026 edition].
264 1|aOttawa, ON : |bHealth Canada = Santé Canada, |cJanuary 2026.
264 4|c©2026
300 |a1 online resource (44 pages) : |bcolour illustrations
336 |atext|btxt|2rdacontent
337 |acomputer|bc|2rdamedia
338 |aonline resource|bcr|2rdacarrier
500 |aIssued also in French under title: J'arrête pour moi.
500 |a"This guide is for youth who want to quit using tobacco, cigarettes, or vapes."
500 |a"Pub.: 250333"--Verso of cover.
520 |a"I quit for me aims to help Canadian youth aged 14-18 quit smoking and vaping. Written specifically for youth, it is informed by validated theories of adolescent development and contemporary scientific evidence about nicotine, tobacco, vaping, and addiction. The I quit for me youth guide is available in digital and print formats. Youth can use the guide on their own, or as part of a facilitated group program"--provided by publisher.
650 0|aSmoking cessation|zCanada.
650 0|aVaping|zCanada|xPrevention.
650 0|aYouth|xTobacco use|zCanada|xPrevention.
650 0|aTeenagers|xTobacco use|zCanada|xPrevention.
7101 |aCanada. |bHealth Canada, |eissuing body.
77508|tJ'arrête pour moi.|w(CaOODSP)9.957384
7760#|tI quit for me.|w(CaOODSP)9.957383
795 |tI quit for me.|b[January 2024 edition]|w(CaOODSP)9.923309
85640|qPDF|s3.07 MB|uhttps://publications.gc.ca/collections/collection_2026/sc-hc/H149-21-1-2026-eng.pdf
8564 |qHTML|sN/A|uhttps://www.canada.ca/en/health-canada/services/publications/healthy-living/i-quit-for-me-guide-youth.html
986 |a250333