| 000 | 00000cam 2200000zi 4500 |
| 001 | 9.957382 |
| 003 | CaOODSP |
| 005 | 20260901145815 |
| 006 | m o d f |
| 007 | cr cn||||||||| |
| 008 | 251118e202601##onca o f000 0 eng d |
| 020 | |a9780660797595 |
| 040 | |aCaOODSP|beng|erda|cCaOODSP |
| 043 | |an-cn--- |
| 086 | 1 |aH149-21/1-2026E-PDF |
| 245 | 00|aI quit for me. |
| 250 | |a[January 2026 edition]. |
| 264 | 1|aOttawa, ON : |bHealth Canada = Santé Canada, |cJanuary 2026. |
| 264 | 4|c©2026 |
| 300 | |a1 online resource (44 pages) : |bcolour illustrations |
| 336 | |atext|btxt|2rdacontent |
| 337 | |acomputer|bc|2rdamedia |
| 338 | |aonline resource|bcr|2rdacarrier |
| 500 | |aIssued also in French under title: J'arrête pour moi. |
| 500 | |a"This guide is for youth who want to quit using tobacco, cigarettes, or vapes." |
| 500 | |a"Pub.: 250333"--Verso of cover. |
| 520 | |a"I quit for me aims to help Canadian youth aged 14-18 quit smoking and vaping. Written specifically for youth, it is informed by validated theories of adolescent development and contemporary scientific evidence about nicotine, tobacco, vaping, and addiction. The I quit for me youth guide is available in digital and print formats. Youth can use the guide on their own, or as part of a facilitated group program"--provided by publisher. |
| 650 | 0|aSmoking cessation|zCanada. |
| 650 | 0|aVaping|zCanada|xPrevention. |
| 650 | 0|aYouth|xTobacco use|zCanada|xPrevention. |
| 650 | 0|aTeenagers|xTobacco use|zCanada|xPrevention. |
| 710 | 1 |aCanada. |bHealth Canada, |eissuing body. |
| 775 | 08|tJ'arrête pour moi.|w(CaOODSP)9.957384 |
| 776 | 0#|tI quit for me.|w(CaOODSP)9.957383 |
| 795 | |tI quit for me.|b[January 2024 edition]|w(CaOODSP)9.923309 |
| 856 | 40|qPDF|s3.07 MB|uhttps://publications.gc.ca/collections/collection_2026/sc-hc/H149-21-1-2026-eng.pdf |
| 856 | 4 |qHTML|sN/A|uhttps://www.canada.ca/en/health-canada/services/publications/healthy-living/i-quit-for-me-guide-youth.html |
| 986 | |a250333 |