Canada's physical activity guide for youth : H39-611/2002-1E-PDF
This pamphlet issues a challenge to Canada’s youth: Dare to be active. Meeting new friends, improving self-esteem, achieving a healthy weight, and strengthening bones and muscles are just some of the benefits teens can enjoy with a healthy lifestyle. A five-month chart is included to help teens slowly increase their daily moderate and vigorous physical activity, and suggestions of activities that will help keep teens happy and healthy are listed, including skiing or snowboarding, skateboarding, dancing, raking the leaves, and walking to the mall.
Permanent link to this Catalogue record:
publications.gc.ca/pub?id=9.694388&sl=0
| Department/Agency | Canada. Health Canada. |
|---|---|
| Title | Canada's physical activity guide for youth |
| Publication type | Monograph |
| Language | [English] |
| Other language editions | [French] |
| Format | Electronic |
| Electronic document | |
| Other formats | Paper-[English] |
| Note(s) | The catalogue number (H39-611/2002-1E) and ISBN (0-662-31931-1) for the bilingual print edition have been incorrectly copied in this electronic publication. |
| Publishing information | Ottawa - Ontario : Health Canada 2002. |
| Description | 2p.coloured illus., table |
| Catalogue number |
|
| Subject terms | Fitness Youth |