Meeting the Canadian 24-Hour Movement Guidelines for Children and Youth / by Karen C. Roberts, Xiaoquan Yao, Valerie Carson, Jean-Philippe Chaput, Ian Janssen and Mark S. Tremblay.: CS82-003/2017-10-1E-PDF
"The Canadian 24-Hour Movement Guidelines for Children and Youth: An Integration of Physical Activity, Sedentary Behaviour, and Sleep provide specific recommendations on the amount of time over a typical 24-hour day that children and youth aged 5 to 17 should spend in moderate-to-vigorous physical activity (at least 60 minutes), recreational screen time (no more than 2 hours), and sleep (9 to 11 hours for 5- to 13-year-olds; 8 to 10 hours for 14- to 17-year-olds)"--Abstract, page 3.
Permanent link to this Catalogue record:
publications.gc.ca/pub?id=9.954021&sl=0
| Department/Agency |
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| Title | Meeting the Canadian 24-Hour Movement Guidelines for Children and Youth / by Karen C. Roberts, Xiaoquan Yao, Valerie Carson, Jean-Philippe Chaput, Ian Janssen and Mark S. Tremblay. |
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| Publication type | Monograph - View Master Record |
| Language | [English] |
| Other language editions | [French] |
| Format | Digital text |
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| Description | 1 online resource (pages 3-7). |
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