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I quit for me.: H149-21/1-2026E-PDF

"I quit for me aims to help Canadian youth aged 14-18 quit smoking and vaping. Written specifically for youth, it is informed by validated theories of adolescent development and contemporary scientific evidence about nicotine, tobacco, vaping, and addiction. The I quit for me youth guide is available in digital and print formats. Youth can use the guide on their own, or as part of a facilitated group program"--provided by publisher.

Permanent link to this Catalogue record:
publications.gc.ca/pub?id=9.957382&sl=0

Publication information
Department/Agency
  • Canada. Health Canada, issuing body.
TitleI quit for me.
Publication typeMonograph
Language[English]
Other language editions[French]
Earlier editionI quit for me. [January 2024 edition]
FormatDigital text
Electronic document
Note(s)
  • Issued also in French under title: J'arrête pour moi.
  • "This guide is for youth who want to quit using tobacco, cigarettes, or vapes."
  • "Pub.: 250333"--Verso of cover.
Publishing information
  • Ottawa, ON : Health Canada = Santé Canada, January 2026.
  • ©2026
Description1 online resource (44 pages) : colour illustrations
ISBN9780660797595
Catalogue number
  • H149-21/1-2026E-PDF
Departmental catalogue number250333
Edition
  • [January 2026 edition].
Subject terms
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