Canada's physical activity guide for youth : H39-611/2002-1E
This pamphlet issues a challenge to Canada’s youth: Dare to be active. Meeting new friends, improving self-esteem, achieving a healthy weight, and strengthening bones and muscles are just some of the benefits teens can enjoy with a healthy lifestyle. A five-month chart is included to help teens slowly increase their daily moderate and vigorous physical activity, and suggestions of activities that will help keep teens happy and healthy are listed, including skiing or snowboarding, skateboarding, dancing, raking the leaves, and walking to the mall.
Lien permanent pour cette publication :
publications.gc.ca/pub?id=9.648518&sl=1
| Ministère/Organisme | Canada. Health Canada. Population and Public Health Branch. |
|---|---|
| Titre | Canada's physical activity guide for youth |
| Type de publication | Monographie |
| Langue | [Anglais] |
| Autres langues publiées | [Français] |
| Format | Papier |
| Autres formats offerts | Électronique-[Anglais] |
| Note(s) | The information on physical activity guidelines included in this publication is no longer current. On January 24, 2011, new guidelines on physical activity were released by the Canadian Society for Exercise Physiology. For more information about the physical activity guidelines and tips on how to incorporate regular physical activity into your lifestyle, please visit the Public Health Agency of Canada (PHAC) website. |
| Information sur la publication | Ottawa - Ontario : Health Canada. 2002. |
| Reliure | Softcover |
| Description | 3p. ; 28 cm. |
| ISBN | 0-662-31931-1 |
| Numéro de catalogue |
|
| Descripteurs | Fitness Youth |
Demander des formats alternatifs
Pour demander une publication dans un format alternatif, remplissez le formulaire électronique des publications du gouvernement du Canada. Utilisez le champ du formulaire «question ou commentaire» pour spécifier la publication demandée.- Date de modification :